Going to the gym on a bad knee wasn’t the smartest of ideas. One might even argue that the twitching pain of a twisted knee is somewhat deserved. Ouch. Do we not do it so often? Push our bodies through gruelling regimes; be it overexertion, overeating, toxic makeup or the unnatural position of sitting at a desk for ten hours a day (I have admittedly been guilty of all of the above).
So this paleo vegan chocolate tart inspired by Gourmande in the Kitchen then, was a little gift of appreciation for my overworked, under-rested body. A thank you, to the vessel that carries me through this experience we call life.
Hazelnut Chocolate Tart (Gluten-Free, Paleo, Vegan)
(adapted from Gourmand in the kitchen)
For the tart crust
40g unsweetened shredded coconut
200g ground almonds
30g coconut oil
1/4 tsp salt
30 g maple syrup
For the chocolate ganache
240ml full fat coconut milk
280g bittersweet chocolate, finely chopped
1 tsp vanilla extract
For the Topping
40g hazelnuts, chopped
10g ground or shredded coconut
Pinch of sea salt
Preheat oven to 350 degrees. In a food processor, pulse together almond flour, salt and shredded coconut. Melt together coconut oil and maple syrup and add to almond and coconut mixture, pulse until coarse crumbs form. Transfer the dough to a greased tart pan or baking dish (preferably one with a removable bottom or you can just use a sheet of baking paper beneath the mixture instead). Evenly press dough in bottom and up sides of pan. Bake in center of oven until golden and firm, about 10-15 minutes. Transfer to a wire rack to cool completely.
Place chopped chocolate in a large mixing bowl. In a small saucepan, bring coconut milk to a boil. Pour the hot coconut milk over chocolate, then slowly stir until smooth and creamy. Mix in vanilla extract.
Pour chocolate mixture into cooled tart shell. Lightly sprinkle hazelnuts coconut across the top. Add a pinch of flaky sea salt if desired. Chill for 40-50mins until set and serve (with a small prayer of gratitude to your body)